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Benjamin D. Ridings

Greensboro / Triad Workers’ Compensation Attorney

Areas of Practice

  • Workers’ Compensation
  • Personal Injury
  • Business Law
  • Appeals

Ben Ridings a Board Certified Specialist in Workers’ Compensation Law by the North Carolina State Bar Board of Legal Specialization. He is a member of the firm practicing primarily in the areas of workers’ compensation and general civil litigation.

Ben graduated from the University of North Carolina at Asheville in 2003 with a Bachelor of Arts, with Honors and Distinction, in History. He received his law degree from the University of North Carolina School of Law in 2007, where he served as Articles and Comments Editor of the First Amendment Law Review and interned with The Honorable Robin E. Hudson of the North Carolina Court of Appeals.


  • North Carolina Board Certified Specialist in Workers’ Compensation Law, 2017


University of North Carolina at Asheville, 2003

  • B.A., with honors and distinction

University of North Carolina, 2007

  • Juris Doctor
  • First Amendment Law Review, Articles and Comments Editor
  • Internship: The Honorable Robin E. Hudson, North Carolina Court of Appeals


  • North Carolina State Bar 2007
  • United States District Court, Middle District North Carolina, 2007

Professional Activities:

  • American Bar Association
  • NC Bar Association
    • Workers’ Compensation Section, 1999
  • Greensboro Bar Association, 2007
    • Young Lawyers Section, Treasurer 2011-2013
  • 18th Judicial Bar, 2007
  • American Bar Association; Litigation Section, 2007